THE EVIDENCE
Evidence-based design & practice
Every element of our approach is grounded in peer-reviewed research and clinical evidence.
15%
l Cortisol Reduction
Biophilic environments reduce the body's primary stress hormone, shifting the autonomic nervous system toward parasympathetic activation.
Source: Human Spaces Report
60%
l Cognitive Improvement
Exposure to natural elements improves focus, decision-making, and creative problem-solving.
Source: Terrapin Bright Green
32%
l Absence Reduction
Regular mindfulness practice cuts stress-related absenteeism, reducing the volume of people reaching crisis point.
Source: Mindful Nation UK
£3.50
l Project Management
Workplace wellbeing interventions deliver measurable financial returns through reduced absence, turnover, and presenteeism.
Source: Deloitte 2024
How it works in the body
01
Environment
Natural materials and sensory elements signal safety to the brain's threat-detection system.
02
Nervous System
The vagus nerve triggers the parasympathetic response — slower heart rate, lower cortisol, deeper breathing.
03
Behaviour
When the body feels safe, the urge to self-medicate diminishes. Practice replaces pattern.
Design grounded in research, evidence & outcomes
A free 20-minute discovery call to explore how evidence can be applied to your workplace